From the Evans Self-Care School Blog
Self-care practices, mindful living, and whole-person wellness — updated weekly.
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Spaced Repetition: The Best Way to Retain What You Study
Spaced repetition reviews material at increasing intervals rather than massing it, producing 2–5x better long-term retention for the same total study time.…
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7 Mistakes People Make When Taking Online Courses (And How to Fix Them)
The 7 mistakes: passive watching without recall, not applying within 24 hours, multiple courses simultaneously, treating the certificate as the goal, studying…
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The Truth About Online Certifications: Are They Worth It?
Worth it: AWS/Azure/GCP, CompTIA Security+, PMP, Salesforce/HubSpot/Google platform certs, Google Career Certificates. Not worth it: generic MOOC completion certs. To decide: research…
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How to Build a Learning Habit That Actually Sticks
Build a learning habit through structure, not willpower. Pick one skill, one resource. Start with 15–25 minutes daily. Anchor to an existing…
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10 Most In-Demand Digital Skills in 2026
Top 10 in-demand digital skills in 2026: AI prompt engineering and tool literacy, data analysis and SQL, Python programming, cybersecurity (CompTIA Security+…
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How to Learn Anything Faster: The Science of Accelerated Learning
Six methods: spaced repetition (review at increasing intervals, 2–5x better retention, use Anki), active recall (close notes, retrieve before reviewing), Feynman Technique…
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How to Choose the Right Online Course (And Actually Finish It)
Completion rates for most online courses sit below 15%. It’s a selection and strategy problem. Define a specific outcome-based goal first. Match…
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